The importance of tourniqueting as part of the first-aid treatment during medical emergencies

Nobody is immune to natural disasters and accidents. We would never know what kind of fate every new second might bring on us. Hence, it is very important to cling to the blessings of God everyday and stay prepared for whatever tragedy that might cross our path. What makes the situation worse is that accidents mostly happen far away from the medical facilities and it is often difficult to get immediate medical attention. Therefore, in order to save time and to save lives, it is always important to be equipped with at least a few first-aid techniques. The most important thing to remember during any accident is not to panic. This is the moment when we are required to make the most rational and critical decisions and hence, panicking would never help us get out of the situation safely.

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Five inspirational stories that might help you start your day with a positive mind

Life becomes so dull at times that we often need external inspiration and motivation to push it forward. I believe that positive energy is something that can be transferred from one person to another but we should know exactly how to tap it. Whenever we feel low and desperate, all we need is someone who can give extra thrust to our life through their experiences and stories. The real beauty of life lies deep within the layers of problems that engulf us and to get to the core to conquer this precious jewel, we often need some external forces to push us from behind. At the end of the day, a positive mind is what matters the most. The following five inspirational stories may help you change the way you look at life.

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International Youth Day 2016

Group photo of Youth Center Division Officials at Gedu Bhutan on the way back to Thimphu. Image courtesy: Ms. Rinzin Wangmo

“We did not inherit the Earth from our ancestors; we just borrowed it for the future”. This was the key message conveyed to the youth of Bhutan during the International Youth Day celebration at Samdrup Jongkhar on 12th August 2016. Personally, it was a great privilege for me to be part of the team from the Youth Center Division, Department of Youth and Sports, Ministry of Education to leave for Samdrup Jongkhar to coordinate the event. Against the warning of incessant Monsoon rain and the threats of terrorist attacks in the Indian State of Assam, we hit the road on 7th August 2016 from Thimphu to celebrate this year’s International Youth Day with the youth of Samdrup Jongkhar on 12th August 2016. The International Youth Day has been observed in Bhutan since 2010 to recognize the potentials of young people and to celebrate their key achievements in various fields. But for five consecutive years, we celebrated the day only in Thimphu and hence, those youth living in other Dzongkhags could not get the opportunity to be part of it. So this year, for the first time in six years, we decided to take the event out of Thimphu. In line with the UN theme for the day “Road to 2030: Eradicating Poverty by Achieving Sustainable Development through Sustainable Production and Consumption”, we decided to collaborate with Samdrup Jongkhar Initiative (SJI (, a civil society organization that focuses on GNH-based developmental activities especially in rural communities to achieve sustainable development and poverty eradication. So this was the main reason why we chose to travel all the way to Samdrup Jongkhar to celebrate the event this year.

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Remembering the friends of persons with disabilities on the special Friendship Week

Photo of a young man walking with his visually impaired friend on a forest path using the sighted guide techniques. Image courtesy: Google

With every single help you offer us
Comes a blessing that brings a smile on our face;
Thank you for being part of our lives
And helping us understand how beautiful is the world around us.

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